Convict Strong

I've been on a Youtube workout video kick using the limited weights at my disposal which have turned out to be more than enough. We've been repeatedly snowed in and confined to our place.  School was canceled today on account of the last winter storm having dropped an unprecedented amount. Headlines for today read: "Brutal Cold Today, Possible Blizzard Conditions Tomorrow, More Snow on Wednesday." So, there's a possibility school will get canceled more this week. I don't even like to think about all the days we have to make up. Already our days have been extended half an hour. The positive, though, is it has given me an opportunity to get convict strong. After all, I have to structure the day and stay sane somehow.

Anyway, the workout--a typical one over the last couple weeks. I just mute the volume, play my own music (METAL). and follow along. 

First, I started out here. Although I only did half to get my blood moving

Did three rounds of the following...

Hit my stand up bag while watching this fellow.

And I ended here...

Not bad. Now I'm going to brave the cold and help feed some cows.